Reliable ways to quit smoking information

Can someone help me on ways to quit smoking cigs..?
im 16 been smoking for almost 3 years now and well as a youngin you think its cool to see smoke come out of your mouth i guess, now ive matured and i relise what itsdone too my lungs cant run around my 60ft trailer once without dieing i play football and that doesnt even slow it, both my parents smoke so when i say i'll quit and 30 minutes later i see my moms pack and i cant hold back and i end up taking 2 or 3.. last summer i actually did stop for about 2 weeks but i started eating i realised i always had sometype of food in my hand and i ended up gaining like 20 lbs so i started up again and lost it all... i cant gain the will power anymore too stop i have no clue what too do if i dont have a cig i'll get pissed in like 2 seconds like i just get real touchy and if i really need the nicotine i go in my parents room and get buds out of their ash tray..i just need some suggestions please...

Best ways to quit smoking on your own?


What are the best ways to quit smoking ?
I have been smoking for about a year and i really want to quit what are some good ways ..

What are some good ways to quit smoking?
I've been smoking for 2 years and I usually only smoke to have something to do with my hands ya know? I don't want to resort to fruits and stuff. Like I need ways to trick my mind lol please, k, thanks

Best ways to quit smoking?
i want to know the different or best ways of quit smoking so tell me the ways or sites where can i get knowledge of that

What's a good way to quit smoking ?
Without using patches or drugs.

Easy way to quit smoking?
Hello. I've been smoking for the last 7 years. I am trying to quit but it seems to be very hard. I was wondering what is the best and easy way to quit smoking. I tried nicoret gum, but it's not helping.

What is the best way to quit smoking?
ive smoked for about a year now but i finds it hard to quit is there any ways that you can help me

Whats the best way to quit smoking fast!!!?
Like the most easiest wayIve seen pictures. Its never bothered meAnd how could there be people smoking in class. Its illegal

Best way to quit smoking cigarettes?
I've been smoking almost 10 years now and I really want to quit. I have tried to go cold turkey more times than I can count but I never succeed. Has anyone successfully been able to quit using medication or OTC products? Don't advise me to just quit....I tried and it didn't work. The nicotine and psychological addiction is just too strong to do it alone for me. I need " outside" help. Please let me know what you've tried and if it's worth me trying as well. Thanks

Best way to quit smoking?
Been smoking a few years. Besides patches and gum I wanna hear from ppl that have smoked and quit and best ways.

Whats an easier way to quit smoking cigs?
I can't help but go back to smoke as hard as I try I'm even trying the electric cig but no will power to quit.

Best Way to Quit Smoking?
Hi, What is the best way to quit smoking?

Okay what is the ultimate way to quit smoking.. and i dont wanna hear cold turkey.. that doesnt work for me..?
I am am athlete.. 23 years old.. I need to seriously quit

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