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Quit Smoking Information - Quit Smoking
Reliable quit smoking information
Recently quit smoking cannabis and have mad paranoia?
Hi ive been smoking weed for 3 4 years now but like i have been smoking it A LOT like eights daily and .5 gram spliffs and im actually not over exaggerating... but for a while now i have been anxious and paranoid. Its affected my social life greatly and its got me feeling depressed. Felt paranoid whilst smoking and now that i have quit i am having mad paranoia.... for example i go college and on my way to college i have to walk past loads of people as people come and leave all the time, and i cant hold my head up and walk normally because im constantly thinking and worrying that they are looking at me or thinking stuff about me and i know they probably arent but i cant stop my thoughts from happening. I feel that i am walking funnily and cant stop thinking about it, but because i am thinking about it.. it probably does happen lol. When im speaking to people i find it hard to keep eye contact as i feel that i would be looking at them weirdly if i hold the eye contact and i find it hard having conversations with people because i am constantly worrying about what they think. I JUST WANT TO GET BACK TO MY NORMAL SELF ..... i used to be confident and not worry about these things, but man its just got really hard lately. i am just self concious about so many things now and quitting seems to make it 10x worse Im going to uni next year and i want to have confidence and want to be able to make friends without worrying what to say to them. i just dont know what to do???Leia, negative comments are not welcome here... and do you really think these negative comments would benefit my situation? shame on you
I need some tips to quit smoking?
I've been smoking for about 4 years. I smoke about half a pack to a pack a day. I am completely addicted and need some help. I was thinking about doing the nicotine gum. But is there anything else to help? Serious answers only please.
My mom quit smoking shes really mean now?
my moms an on and off smoker shes been of for about 11 days now she smeels better and she has more energy but shes really mean. Shes always yelld but now shes acting all bipolar like yesterday she was dooing the dishes then she screamed at me because i didnt use a paper plate then she grounded me from the computer. This morning she was cussing at me for making her late but we left the house for school at 8 09 and I dont go in untill 8 15 and my lil sister needs to go at 10 of 9 and she says i make her late...Shes over reacts to much and im afraid its going to get out of hand.But i dont want her to keep smoking. wadoido Thankyou for all ur suggestions < 333lol yes she is like vrry christian she oly listens to christian music goes to church as much as possible and watches the word network
Any advice on how to quit smoking cigs? ?
Ive been smoking since I was 16 and 25 now... Its such a hard and disgusting habit to just quit. The gum doesn't. Work for me and the patch just makes me sick. I bought one of those electronic cigs to help. Any advice??
Me and my girlfriend broke up recently. i quit smoking for her. im really stressed out now though.?
i havent smoked in a very long time. ive thought about starting up again and looking for reasons not to. honestly im way too stressed out right now. any suggestions on what to do?
Most effective way to quit smoking?
I'm 19 and I've been smoking for about 6 years and now I smoke between 30 and 40 a day.I tried to quit once before using the gum but it didn't work at all so what would be the best thing to try?I was going to get the Nicorette mouthspray, is it any good? are patches better?Always amazes me that people have a YA account but refuse to answer things seriously, what exactly is the point in being on here? have you nothing better to do?All serious answers will be appreciated, all others will be ignored and forgotten pretty much instantly after I read them.
I want to quit smoking :(?
what does $100 a week over ten years add up to
Best way to quit smoking cigarettes?
I've been smoking almost 10 years now and I really want to quit. I have tried to go cold turkey more times than I can count but I never succeed. Has anyone successfully been able to quit using medication or OTC products? Don't advise me to just quit....I tried and it didn't work. The nicotine and psychological addiction is just too strong to do it alone for me. I need " outside" help. Please let me know what you've tried and if it's worth me trying as well. Thanks
How to quit smoking i am smoking from last 1.5 years?
please give some ideas
Advice on quitting smoking?
My mom has been a smoker since her teenage years and she's now in her 50s. I want her to be around to see me get married and have kids so this year I put my foot down and said I'm going to take it into my own hands.I got her Chimpax which is the latest product to quit smoking on the market, and I have researched everything I can now to help her to get through this slowly but surely.I was told by a few people that one technique is to take out cigarettes one by one from the packet and only smoking what is left. What I am not sure about is if my mom should take out a cigarette monthly or weekly? If anyone has any other tips or advice it would be a huge help.thank you
Why is it after 6 days of quitting smoking i wake up at 3 and have trouble sleeping again?
also I am sick..I can barely breathe and am having hot and cold flashes..I thought I was supposed to get healthier after quitting not worse?
Anyone with any advice on quitting smoking?
tried nicotine gum a few years ago made it 3 days
Quit smoking - how bad are my lungs?
Right so I decided to quit smoking yesterday and haven't had a cigarette since long time ehh lol . I was just wondering if anyone knew the answer to this question, because I cant find it out on the internet. How bad have my lungs got during my time as a smoker? How long will it take after not smoking to go back to normal?I've smoked for between 5 6 years around 10 a day.
Can anyone give my advise on quitting smoking?
I started today. Got me a nicotine alternative. How can make this process easier? What am I to expect?
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