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Quit Smoking Information - Quit Smoking Help
Reliable quit smoking help information
I wanna quit smoking help?
I've been smoking for about a year and a half now and I've come to the idea I want to quit got any good tips on how to cut down and be smoke free plus what is the best patch you can get to help I'm 20 by the way
I want to quit smoking help please?
I have a really bad talking voice and caugh can somwone tell me if I stop do you think my lungs will restore themself because I love singing its my life?
I have loads of spots since quit smoking help?
its 3 days in
How does persuading people to quit smoking help the NHS?
Quitting smoking help?
Ive been smoking cigarettes for about three years now. It started the first year as just casually at parties and slowly ive noticed its developed into more of a habit. I'm confident im not addicted and so thats why ive decided to quit while it is still just a habit. Its been a week since my last cig and I havent felt any real urge to smoke. I was wondering though, what are some good things i can do to help speed the healing process and clear out my lungs? so far all ive thought of is start running more and maybe sit in a sauna to help break up the junk in my lungs? will that help and does anybody else know something I could do?
Quitting Smoking: Help With The Coughing?
I quit smoking 8 year ago and did quite well with it. Last year, I foolishly picked it back up again. I've realized my mistake and plan to quit. But this time, when I've tried to stop, I start hacking and coughing horribly sudden unexpected choking fits. This didn't happen the first time around. I'm a receptionist and talk on the phone all day for a living, so I cannot be hacking and choking like this Is there anything to help with this? I don't have health insurance, so I thought I would ask here in case there is something I can do on my own before I spend the money on asking the doctor. I thought of lozenges, but I would literally have to have one in my mouth constantly and I'm not sure I could stomach that. Any other suggestions?? Thanks
Need to quit smoking! Help on quitting methods would be great.?
Okay, first off I have tried patch prescribed pill cold turkey,And I refuse to do the gum or buy that 150 dollar machine. I am going cold turkey again and I seem to get through the nicotine addiction ok .. but its just my habit is extremely strong so ways to cope replace the habit would be extremely helpful. I don't want to go through this anymore. Also if there are any other methods besides what I mentioned, I would love to hear. Thanks
I can’t quit smoking. Help, got five year old boy too.?
For the past five years I have been trying to stop smoking, but I can only manage 5 months at the most. I ve got a five year old boy, so it would be really useful for me to stop. I've been smoking for 7 years since I was 25. My wife is desperate for me to stop but it is so hard. I use my car when I smoke, so I m away from our five year old child max. When I do try to stop, I can t think about anything else part from cigarettes. The thing which is really made me want to stop is that my five year old was imitating a cigarette with a stick. I ve now not smoked for 3 weeks. How can I stop?
I can't quit smoking.. help me?
I keep saying i'll do it tomorrow, been saying that for a month. It be awesome hearing someone yelling at me seriously to quit it lol
Ways to quit smoking, help?
So my friend is a smoker, he told me he wants to stop. I don't smoke so I don't know the struggles of quitting, But I was told that if you suck on mints every time you get the urge it kills it. Any ideas of how to quit smoking, MUCH APPRECIATED.
I want to quit smoking!! Help?
I started 14, I'm 30 now. I stopped for a year 16 and stopped for 2 years 25 b c I was pregnant and then breastfeeding. Then, magically, I started again. So,,, BIG question is... What has worked for those of you out there? I think I'm really ready this time to do it and be done w butts. I don't want to be medicated, but would consider gum, etc. I just need a little advice, support, etc.
Quit smoking help: I try to quit but cant. I'm joining class tomorrow. MY biggest issue is crabbyness?
any advice on mood swings and cravings? I tried what they say it only lasts 5 7 minutes but not for me it lasts til i smoke
I want to quit smoking.........help?
I'm 20 years old. Have been smoking for about 5 years. I have been having chest pain and this morning I decided I want to quit smoking, for good. I also want to help my parents to quit.I want to hear from ex smokers. How did you quit? Thanks. Sophie, yes around 15. James, Thanks for the compliment but I love teh womenz.
Deciding to quit smoking.... help?
Im thinking off quitting smoking and i have a few questions.first when you dont get a cigarette for a awhile you start to 'feen' get very irritable when this happens can going for a walk help calm you and forget about the cigarettes? i know not being around smokers will help tremendously, so getting away when you want one help you subside the feelings and urges?another thing. im not going to do this and i hope no ones does but right after you stop smoking can being put on oxygen speed up the time it takes to quit? smoking takes your oxygen away, so using oxygen replace it fast?ok thanks for your help.
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